Preparing Your Body For Childbirth
This one goes out to all of our pregnant ladies! If you’re expecting – congratulations! Preparing for a new addition to the family is such an exciting and busy time. However, in all of the
This one goes out to all of our pregnant ladies! If you’re expecting – congratulations! Preparing for a new addition to the family is such an exciting and busy time. However, in all of the
First of all, if you’re expecting, congratulations! The anticipation of adding a new member to the family can be such an exciting and special time. It’s also a period of incredible change for you, your
Did you know your body is considered postpartum for an entire year after your little one arrives? Those post-pregnancy hormones have a powerful effect on your joints, ligaments, low back, and other parts of your